Media Service
CampusNet – Short videos are like daily food that must be consumed. This type of video is very popular nowadays and it would be a shame to miss it. Regardless of age, from children to adults. However, did you know that these short videos have a negative effect on the brain?
This short video is addictive. Users don’t realize they’ve been on a platform for a long time. It’s like being pulled by a magnet and having to stay. The techniques applied in short-form video are endless scrolling and streaming features. Of course, with high-performance algorithms. The videos you see will be recommended in the future, increasing your interest.
Addiction
Addiction is difficult to break immediately, because it is acute. Short videos can be interesting and entertaining, but if there are too many of them, the effects can be devastating. Pleasure will turn into suffering. On the other hand, you think that social media is an escape, the most understanding of the current situation.
You don’t hesitate to show some content that matches what you feel. Looking for a group of people who have the same feelings and circumstances. As if you always want to be understood and validated. Once in a while is fine, but if this keeps happening over and over again then it will be very bad. Just like when you are wrong, it will hide behind a mask of defense content.
Lack of Focus
You will become less focused and lose concentration. While also being impatient. A simple example, now you are less able to enjoy movies in theaters. According to you, the plot is too long and the viewing speed cannot be accelerated.
Productivity Impact
You become less or even unproductive. This is because you are engrossed in watching the short video sharing. You think it’s more interesting, unique, and in line with your thoughts. Time management becomes poor because a lot of time is wasted. Not only that, but short videos can also be a distraction in learning. This causes the brain to confuse its priorities.
Mood Swing
Of course, these short videos will allow you to view various content in a short time. The mood can change quickly according to the theme of the video you are viewing. Of course, this will change one’s mood to negative. Not only that, it also increases the likelihood of depression.